explaining cbt vs dbt

CBT vs DBT

Cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) are both effective in treating both mental disorders and drug or alcohol addiction. Both are evidence-based methods that include both individual and group therapy led by a licensed treatment specialist. However, there are some differences between CBT vs DBT. Dialectical behavioral therapy is a form of…

man thinking about opioid epidemic 2019

Opioid Epidemic 2019 Statistics

From 1999-2019, opioid epidemic 2019 statistics reveal that nearly 400,000 people died from an opioid overdose. From 1990 to 1999, deaths involving opioid-based prescription medication skyrocketed. In 2010, the heroin epidemic re-ignited, and from 2013 to 2019, synthetic opioids were to blame for countless deaths. Furthermore, fentanyl has accounted for nearly 20,000 deaths since 2016.…