woman meditates while using buddhism for addiction recovery

Using Buddhism for Addiction Recovery

Often, people new to recovery can struggle with the idea of seeking an understanding of a higher power. Thus, some traditional 12-step models that have religious overtones may not appeal to everyone seeking sobriety. There are alternatives, like Refuge Recovery meetings in Hanover, PA. The Refuge Recovery method centers on using Buddhism for addiction recovery. What…

Field of American Flags

6 Tips for a Sober Memorial Day Weekend

It’s considered the kickoff to summer, but for those trying to stay sober, Memorial Day weekend can seem like the ultimate test. Everywhere you turn are parties and celebrations, and alcohol often feels as central to the traditions as the barbecue. If you are in recovery from a substance use disorder and working hard to…