Overlooking comfort in your choice of rehab facility is a big mistake. You might feel like rehab should be hard and your living conditions should be a little bare, but the reality is very different. Overcoming addiction means tackling long-running psychological and emotional issues, and that is challenging enough without the extra discomfort that can come from being unhappy in your living situation.
While of course you don’t want to choose a rehab center that looks like a jail, there are actually many great reasons to receive treatment in a place that feels as comfortable as your own home.
Focus on What’s Important
The biggest reason you should prioritize comfort when you’re looking for a rehab center is that your main focus needs to be on overcoming your addiction. When you’re unhappy with your living situation, you can get preoccupied with complaining about things that are going wrong, amenities you don’t have and the people you’re in close quarters with.
When you’re living in comfort, in a peaceful environment where everything works like it should, you can devote all of your attention to the real issues at hand. You can reflect in peace on your past, the insights from your latest counseling session or anything else important to your recovery.
Comfort Makes You More Likely to Stay in Treatment
During detox, you’ll go through tons of withdrawal symptoms like irritability, restlessness and various aches, pains and discomforts. This combination of unpleasant symptoms amplifies everything you aren’t happy with. If you’re uncomfortable in your rehab facility while you’re still dealing with all of this, it could easily cause you to give up.
Again, comfortable rehab facilities help protect against this risk. If your rehab feels like a peaceful private resort, you’ll be in the best position—physically and psychologically—to weather the storm and make a real change in your life.
Physical, Emotional and Spiritual Fulfillment
The variety of amenities available at a rehab facility does more than just keep your schedule full. It takes a holistic approach to overcoming addiction, ensuring that as well as having the medical and psychological support you’ll need, you’ll also feel fulfilled and satisfied in your lifestyle. From sports and games to music, art and yoga, you can have a rich experience perfectly tailored to your tastes.
Not only does being happy and fulfilled without drugs or alcohol support your treatment goals, but it can also help you rediscover things you used to love, find new interests and give you time to reflect on your life and where you want it to go.
Amenities Really Can Help
Although you might have balked at the idea of an amenity-rich drug rehab facility, the challenges you’re facing and the ones on the horizon make it a worthwhile choice. You’re already trying to overcome something many people have lifelong struggles with, so the least you can do is make sure you have nice food, a warm bed and somewhere to feel comfortable.