It\u2019s true: Drugs can make you ugly.\n\nYes, \u201cugly\u201d is a subjective term, but if you\u2019ve ever seen a before-and-after picture of someone who\u2019s done meth for many years, you\u2019ll likely find some objectivity there. Don\u2019t get us wrong \u2014 we\u2019re not out to offend anyone. We simply understand the power of addiction, and we know that there\u2019s beauty inside of everyone.\n\nDrugs don\u2019t make anyone prettier or more handsome, and if you need evidence of that fact, it can be found easiest with your own two eyes. If you do drugs for a long period of time, the chances are high you\u2019ll physically deteriorate to such a degree that friends and family may have a hard time even recognizing you. No one wants that, especially not the person looking back at you in the mirror. Don\u2019t wind up ashamed of your own appearance because your body has been ravaged by drug use.\nHow Drugs Affect Your Body\nDrugs are often made out of toxic chemicals that your body neither needs nor wants. Unfortunately for some of us, the short-term desires of our brain outweigh the long-term needs of our body. Drugs can change the concentration of mineral ions in your bloodstream. They can even have a direct effect on the levels of moisture in your blood cells.\nThe dangerous chemicals in drugs interfere with multiple body functions. As your body begins to break down on the inside, the effects can\u2019t be hidden on the outside. Your skin is your body\u2019s biggest organ, so it doesn\u2019t take long for the effects of drug use to quickly show themselves.\nDrug use affects every part of your body, and here is a list of to what you can expect to see damage:\n\nSkin\n\nHair\n\nPhysique\n\nPosture\n\nBreath\n\nAnd what\u2019s happening on the outside of your body isn\u2019t all. Long-term drug abuse can have a huge impact on what is going on inside of your body as well. Here\u2019s a short list of the parts of your body that are likely affected:\n\n \tHeart\n \tBrain\n \tKidney\n \tLiver\n \tGastrointestinal system\n \tRespiratory system\n \tCentral nervous system\n\nBut drugs negatively impact every part of your body, both internal and external. If you want to avoid looking as bad as you feel, then avoiding illicit drug use is the best way to go.\n\nThere are a lot of drugs out there, and each carries with it a different set of harmful chemicals and awful side effects. Here\u2019s a closer look at each drug and how it can affect your health, inside and out.\nHow Meth Can Affect Your Appearance\nMethamphetamines (meth) rightly deserve the first spot on this list. Out of any drug, your body deteriorates the fastest \u2014 and you look your absolute worst \u2014 when on meth.\n\nUnlike cocaine, meth isn\u2019t derived from a plant or natural source. It\u2019s purely manmade with ingredients no one would actually want anywhere near their body. Meth is so bad that it even has special monikers for those who use it. If you\u2019re heavy into meth, you may hear people whispering that you have:\n\n \tMeth mouth\n \tMeth skin\n \tMeth sores\n \tCrater face\n \tTrack marks (for intravenous users)\n\nIn its little baggie, meth might look like an alluring crystalline substance, clear and white. Surely there\u2019s nothing to fear, right? Wrong. The various types of meth available today are all made from some seriously harsh chemicals. Here\u2019s what you\u2019re putting into your body when you do meth:\n\n \tEther\n \tBenzene\n \tMethanol\n \tBattery acid\n \tDrain cleaner\n \tLantern fuel\n \tAntifreeze\n \tTrichloroethylene\n \tSodium hydroxide\n \tAnhydrous ammonia\n \tMethylene chloride\n \tRed phosphorous\n\nImagine having all of those things on your dinner plate. You wouldn\u2019t even be able to breathe. The fumes would react and you might even catch on fire. There\u2019s a reason why meth cooks wear so much gear that they could work in a disease laboratory.\n\nNow think about what meth does to your body when you put all of these chemicals in your body. The deterioration happens quickly and efficiently. It doesn\u2019t take long before meth users start to look bad and alike.\n\nOnce you\u2019ve been doing meth for a while, you can likely expect the following parts of your appearance to degrade:\n\n \tYour skin: Several things happen all at once to meth users: You eat less and lose weight. Skin becomes sallow and saggy. It takes on a dull, pale hue in some areas and develops acne in others. Chances are you\u2019re also picking at your skin without even realizing it. This is when sores and scars develop. Patchy areas of dark and light skin make meth users stand out in a crowd.\n \tYour hair: The chemicals in meth do damage to your hair that no amount of expensive conditioner can stop. Meth users often end up with stringy, thin, brittle hair that sometimes even falls out in patches. Although research hasn\u2019t confirmed it, many longtime meth users who already have a predisposition to baldness may find the onset accelerated by meth abuse.\n \tYour face: Meth ravages your face with a fury. Since you may be snorting the meth, expect the harsh chemicals and solvents in the drug to strip away the insides of your nose. A time-lapsed video would show obvious collapse over time. Since meth users have erratic sleeping patterns, expect dark, sagging eyelids and yellowish eyes. The lack of eating results in hollowed out cheeks.\n \tYour mouth: Meth does your mouth no favors. It does, however, do an excellent job at yellowing and rotting out your teeth. The corrosive and harmful chemicals in meth easily eat away at your teeth enamel until there\u2019s often nothing left but nubs. Your gums will be pale and unhealthy and your breath is likely to rival rotten eggs.\n \tYour physique: Meth abuse often brings on severe weight loss. As you shed pounds your body may actually need, your physique will begin to show it. Posture will become bent, and bones and tendons may begin to show in your extremities.\n\nBesides your outward appearance, meth does damage to the inside of your body as well. The increase in body temperature can cause dehydration, which may restrict blood flow to your kidneys.\n\nSmoking meth damages your lungs. Shooting meth intravenously leaves your body marked with needle scars. Meth does your health no good, and your body will start to show it soon after you begin abusing it.\nHow Cocaine and Crack Affect Your Appearance\n\n\nCocaine abuse is one of the fastest growing problems among the middle class. A U.K. study reported 120,000 regular users and 360,000 casual users of cocaine. Of those numbers, 180,000 are using crack. This is out of a population of only 52 million.\n\nAlthough cocaine is naturally derived from the coca plant, the fact that it\u2019s comes from something natural doesn\u2019t mean it won\u2019t negatively affect how you look and feel. Drug dealers often mix the cocaine with other substances in order to make more money.\n\nThere are two types of cocaine additives: substitutes and adulterants. Substitutes are used to mimic the effects of the cocaine itself, while adulterants are designed to stretch the amount of available cocaine without changing its appearance.\n\nSubstitutes for cocaine include many types of local anesthetics such as:\n\n \tProcaine\n \tTetracaine\n \tLidocaine\n\nAdulterants for cocaine include even harsher chemicals such as:\n\n \tLaundry detergent\n \tLaxatives\n \tBoric acid\n\nCrack is commonly referred to as \u201cpoor man\u2019s cocaine.\u201d This harmful substance has thrived in poor neighborhoods and eviscerated entire communities. Crack is manufactured by dissolving cocaine hydrochloride in water and then mixing the resulting solvent with baking soda or ammonia. The mixture is then heated until the hydrochloride evaporates.\n\nIf you are a heavy crack or cocaine user, it might be obvious because:\n\n \tYour nose may run or bleed more than the average person.\n \tYou may cough a lot.\n \tYou may lose a lot of weight.\n \tYour skin may become pale and sallow.\n \tIf you\u2019re an IV user, you may have \u201ctrack marks\u201d on your body.\n\nMuch like many other drugs, cocaine and crack also destroy your insides. Sleep deprivation and loss of appetite may cause weight loss and put stress on your internal organs. Severe damage to the heart, liver and kidneys are often results of prolonged cocaine or crack abuse.\nHow Heroin and Prescription Opioids Affect Your Appearance\n\n\nIf cocaine weren\u2019t in the same category as meth, it would have the second-place spot for \u201cquickest to destroy your physical appearance.\u201d Longtime heroin and painkiller abusers are easily spotted in a crowd.\n\nWhile heroin and prescription painkillers may not be made with the worst industrial solvents, their effects are no less dangerous. An opioid addiction also consumes almost every aspect of a user\u2019s life.\n\nSince opioids rob your body of appetite and hydration, which is why so many heroin users suffer severe constipation, weight loss is common. Heroin and opioid abuse can also lead to greasy-looking skin and hair. Cheeks become sallow and dark circles appear under your eyes from lack of proper sleep.\n\nIntravenous heroin users will quickly develop \u201ctrack marks\u201d as they try to find new veins to puncture. Intravenous use also often results in skin infections and ugly abscesses that can swell up and ooze puss.\n\nBut the worst damage from opioid abuse happens inside your body. Longtime heroin and opioid abusers often experience the following debilitating symptoms:\n\n \tBlood infections: These usually affect the heart lining and valves. Intravenous heroin use without sterile techniques can cause dangerous infections.\n \tLiver disease: Up to 80 percent of new hepatitis C infections in the United States each year can be traced back to injection drug abuse. Some research has even shown that snorting through a straw can cause hepatitis transmission. As your liver and kidneys fail, the whites of the eyes can rapidly turn yellow.\n \tKidney disease: Heroin abuse interrupts your body\u2019s ability to properly regulate itself. Toxins aren\u2019t efficiently excreted and harmful materials can back up in the body.\n\nIn short, when your body starts to fall apart inside, what\u2019s on the outside soon follows. As heroin eats up your insides, your body will be unable to support proper blood flow and function, and your appearance will quickly deteriorate.\nHow Alcohol Affects Your Appearance\n\nIn addition to drug users, more than a few mug shots have also been taken of people who are alcoholics. Alcohol rarely makes you more attractive.\n\nExcessive drinking can lead to a number of health issues, from liver disease to mental degradation, but it can also take a huge toll on your physical appearance. You can even upload your picture to an online tool and check out what your face as an alcoholic would look like in 5-year increments.\n\nIf you\u2019re at the bar and can\u2019t decide if you want that third Long Island iced tea, try downloading the Drinking Time Machine or Drinking Mirror app first. After trying these apps, you\u2019ll likely find your next order is for a glass of water.\n\nAlcoholism dehydrates your body and deprives it of essential vitamins and nutrients. Long-term alcohol abuse leads to broken capillaries, a reddened complexion, and a bloated face and neck. According to the National Rosacea Society, alcohol is one of the leading triggers for rosacea.\n\nIf you\u2019re a heavy beer drinker, you may experience serious weight gain. Alcohol is linked to diabetes and obesity, and alcoholics can often first be spotted by their bulging waistline.\nThe Case for a Healthy Lifestyle\nPeople are often judged by how they look before they\u2019re judged in any other way. Before you say a single word, a person will often make an immediate judgment of you based on your physical appearance. Is this a good thing? Probably not, but it\u2019s the world we live in.\n\nSometimes it\u2019s a lot harder to understand how terrible drug and alcohol abuse is when the damage is being done internally. After all, we can\u2019t exactly see what is going on inside our bodies, and it\u2019s often \u201cout of sight, out of mind.\u201d\n\nBut when you look at yourself in the mirror or when others look at you, it\u2019s a lot easier to say to yourself, \u201cThis is what drugs and alcohol are doing to me.\u201d Don\u2019t be that person.\n\nYou have a life to live, and how you look can have a direct impact on your interactions with others. Don\u2019t let such drugs or alcohol affect your life like this.\n\nAvoid drug and alcohol abuse to stay looking as healthy and youthful as possible. For more information, browse our website or sign up for the Clarity Way newsletter. Share this with family and friends to remind them why the healthy way is always the right way.