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Stress Management and Addiction Recovery

Now that you are sober, you may worry about different scenarios causing you to relapse. For example, your high-pressure job may end in a return to substance abuse. You may be tired of the same old stress relievers and desire to live the more balanced, satisfying lifestyle you were promised when sobriety became your priority. […]

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How to Show Support for a Recovering Loved One

Watching a loved one suffer through the effects of addiction is a terrifying experience. When rehab ends, however, you should not stop providing your loved one with support. In fact, cravings to use drugs again typically peak at about 6 months into sobriety, which is well after most individuals have left residential care. It is

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What is an Addict Like? Addressing Addiction Stigmas

You have undoubtedly heard the different things people say about addicts. It is possible that before you or a family member developed an addiction, you may have thought them yourself: “People with addictions are lazy.” “People with addictions are weak.” “People with addictions are hopeless.” Unsurprisingly, almost all the stereotypes you hear about addicts are

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patient learning the psychotherapy definition in addiction counseling

Learning About The Psychotherapy Definition In Addiction Counseling

If you are worried that you or a loved one is dealing with an addiction, treatment is available to assist with recovery. Learning about the psychotherapy definition in addiction counseling is important so that clients and their loved ones are prepared for this type of form of treatment. Read on to learn what the psychotherapy definition

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patient with therapist learning what is cognitive behavioral therapy

What Is Cognitive-Behavioral Therapy And What Benefits Does It Serve?

Recovery from drug or alcohol abuse as well as treatment to address mental health issues often uses similar treatments. For example, if you or someone you know is struggling with an addiction or a mental disorder, you may have wondered what is cognitive-behavioral therapy and could it help these problems. Cognitive-behavioral therapy, also known as

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