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What You Need To Know About College Drug Abuse

For many young people, college is more than just a time to further their education, so they are set up to be successful adults. It is also their first taste of true independence. Without the daily oversight of their parents, young adults are finally able to live their lives in the way they want. Not […]

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Have You Asked Am I an Alcoholic?

Have you ever asked yourself the question, am I an alcoholic? Addictions, like alcoholism, isn’t always as obvious as it is portrayed on television or in the movies. Not everyone suffering from alcoholism lives in a homeless camp, or under a bridge, in fact, many of them likely works alongside you every day. Granted, many

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Why Addicted Individuals Show Signs of Depression

Depression is a serious mental illness (SMI) that commonly occurs alongside substance use disorder (SUD) or addiction. A substance use disorder involves dependence on alcohol, prescription drugs, or illegal drugs such as heroin or cocaine. Individuals battling a depressive disorder feel hopeless and may exhibit other signs of depression. Fortunately, a dual diagnosis treatment center

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What is Dialectal Behavior Therapy?

What is dialectical behavior therapy? Also known as DBT, it originally emerged from cognitive behavioral therapy (CBT). Both DBT and CBT shape thought and behavior for the better. As evidence-based therapies, DBT and CBT show positive and beneficial outcomes. What is Dialectical Behavior Therapy Meant to Treat? DBT treats any type of mood or thought

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Coping with social anxiety at work

Coping with Social Anxiety at Work

From all outer appearances, one would never guess one of the world’s top supermodels struggles with social anxiety. Bella Hadid, who graced five Vogue covers, two Elle covers, and one Harper’s Bazaar cover in September 2017 alone, is one of an estimated 17 million adults in the U.S. affected by social anxiety disorder (SAD).Many people

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The Difference and Benefits of CBT vs DBT

Many different techniques, therapies, and resources deal with issues like addiction and mental illness. A common tool used by professionals, counselors, and therapists is something called psychotherapy. These types of therapies generally take one of two approaches, cognitive behavioral therapy (CBT), also referred to as talk therapy or dialectical behavioral therapy (DBT). While there are

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