do I have lifeskills, woman shrugging unsure

Do I Have Lifeskills?

You may have heard someone mention life skills training and wonder to yourself, “Do I have lifeskills?”  As we grow and reach milestones throughout life, we gain many skills. These can be as simple as knowing how to cook a traditional meal, going on a job interview, or handling a bank account. For most people,…

why aftercare matters

Why Aftercare Matters

If you have ever been addicted to alcohol or drugs, you know how scary it can be to return to the “real” world after rehab ends. Aftercare bridges the gap between the sanctuary of rehab and the chaos of normal life and is the difference-maker in many recovery stories. Here is why you need to…