do I have lifeskills, woman shrugging unsure

Do I Have Lifeskills?

You may have heard someone mention life skills training and wonder to yourself, “Do I have lifeskills?”  As we grow and reach milestones throughout life, we gain many skills. These can be as simple as knowing how to cook a traditional meal, going on a job interview, or handling a bank account. For most people,…

man-at-work-smiling

Learning to Love Your Sober Self

If you have been using or abusing drugs or alcohol for any length of time, you have been in the habit of distorting reality. Through addiction to mind-altering chemicals, you have found a way to avoid facing painful or uncomfortable feelings, and most of the time you have been completely numb on an emotional level.