young woman talking to her therapist during a biofeedback therapy session

Drug and alcohol abuse can affect your entire life. It impacts your relationships and your job performance. It even changes the way your brain functions, making it difficult to quit. A biofeedback therapy program that identifies problematic brain patterns can help you to push past cravings and move toward recovery.

A professional addiction treatment center like Clarity Way can provide you with tools such as biofeedback and other resources that can make the recovery process less stressful. Take a look below to learn more about what a biofeedback therapy program is and what it can do for you.

What Is a Biofeedback Therapy Program?

A biofeedback therapy program uses instruments to read vital signs such as body temperature, respiration rate, perspiration, blood pressure, muscle tension, and heart rate. These readings help to provide information to guide behaviors and actions. A therapist studies the readings in order to help clients recognize body cues that may signal such things as stress, frustration, or other intense emotions. A monitoring device helps to read the signals and gives feedback through such means as a tone or light.

The goal of a biofeedback therapy program Hanover PA provides is to help you to recognize the physical cues that you associate with certain emotions. This will help you to begin to manage and calm your responses. You can then take positive actions and make healthy decisions once you are aware of your triggers.

Components of a Biofeedback Therapy Program

A form of biofeedback known as neurofeedback is most often used in the treatment of substance use disorders. Neurofeedback, or EEG, measures brain wave activity. Your therapist will help you to eventually alter these brain waves over time based on your awareness of them. This alteration can lead to decreased cravings, fewer withdrawal symptoms and less potential for relapse.

In order to measure brain waves during a biofeedback therapy program session, electrodes are attached to the scalp. On the other end, they’re plugged into a machine called an electroencephalograph, which sends out a report of the brainwave activity. Your therapist will read the results as they’re registering and work to interpret them through the tones that sound. Once you are made aware of the ways in which your emotional state causes your brain to react, you can then take steps to modify your thinking, which leads to healthier emotional responses.

This treatment is noninvasive. It also tends to have particularly good results in helping people to reduce stress. This is helpful because stress tends to be a major contributor to addiction. Rather than self-medicate to manage stress, biofeedback will teach you to recognize physical triggers in order to address then what’s bothering you in healthier ways.

How Clarity Way Can Help

A professional addiction treatment center and pain management center in Hanover PA like Clarity Way can provide you with the resources to help you move toward recovery. Caring, supportive staff with expert knowledge and tools make issues like withdrawal management more manageable and allow you to focus on overcoming your addiction.

Highlights of our program include:

Overcoming addiction can be scary for anyone. It’s important to understand that you don’t have to face this process alone. Find your path to recovery. The first step is yours. We’ll help with the rest. If you’re looking for a biofeedback therapy program in Hanover PA give us a call at 17172253906. We welcome your questions and look forward to helping you begin your journey toward recovery.