If addiction has taken its toll on you and your family, then it is time for you to seek help from an addiction treatment center. Clarity Way offers comprehensive help for addiction through psychotherapy. We give you the means to take control of your life and reverse the destructive effects of substance abuse. Through a psychotherapy program, you can maintain sobriety and eliminate the possibility of relapse while improving your life in the process.
Through a Hanover, PA addiction therapy program, you can discover the issues that are going on inside you and learn to address them in a healthy manner. To find out more about what treatment options are available to you, contact Clarity Way today. We are happy to help you get started with your treatment at a psychotherapy program in Hanover, PA.
Battling the Roots of Addictions Through a Psychotherapy Program
The roots of therapy include a wide range of triggers, relationships, behaviors, environments, thoughts, and beliefs. When you are suffering from an addiction, it does not take much to trigger you to drink or take drugs.
Psychotherapy seeks to help you overcome these triggers by providing meaningful strategies. It goes one step further, however, in that it also explores the root causes of your addiction. If you understand the psychological reasons for your addiction, you have a better chance of countering them with the right treatment.
Types of Psychotherapy We Offer
Since your addiction is unique, your treatment should be personalized to suit your needs. At Clarity House, we offer five different types of psychotherapy:
1. Cognitive Behavioral Therapy (CBT)
In a cognitive therapy program in Hanover, PA, you identify the destructive processes and behaviors that trigger your addiction and replace them with positive and healthy thoughts and behaviors. It is a total reprogramming of your mind and body.
2. Dialectical Behavioral Therapy (DBT)
You learn how to handle stress and anxiety, take control of your emotions, and restore your broken relationships. Dialectical behavioral therapy is similar to cognitive behavioral therapy.
3. Acceptance and Commitment Therapy
During this psychotherapy program, you become aware of your feelings and inner thoughts. Once you become aware of them, you learn to accept them and use that as a platform for making changes in your life. Acceptance and commitment therapy also help you to cope with different situations at home, work, or anywhere else.
4. Psychodynamic and Psychoanalysis Therapies
You can start becoming more aware of what is going on inside of you. Your unconscious thoughts and behaviors are no longer hidden but in full view. Once you become aware of your subconscious, you find new insights that help you resolve the conflict inside and with others.
5. Interpersonal Psychotherapy
You tackle your problems that are occurring in your relationships. This can include family, friends, or coworkers. You learn to develop your interpersonal skills, particularly social skills, when you are spending time hanging out with others. You may also encounter this kind of therapy during a family or couples therapy program.
The main reason why psychotherapy is important is that it helps you to cope with all situations in your life. If you learn how to manage a situation, then you are less likely to relapse. Psychotherapy helps you deal with past trauma, handle current situations, and prepare for future scenarios where you may be tempted to take drugs or alcohol.
Psychotherapy also teaches you how to take care of yourself. If addiction has caused you to let go of yourself and your life, psychotherapy can help you put the pieces back together and move forward without substance abuse.
Want to Learn More? Contact Us Today
Psychotherapy can help you overcome your addiction and get back on the road to a better life. At Clarity Way, we offer a comprehensive psychotherapy program in Hanover, PA and are excited to meet you. Additionally, we offer a variety of other addiction treatment programs, including:
To find out more about addiction and how to recover from it, call Clarity Way today at 17172253906.