Addiction recovery involves healing all aspects of the person — physical, emotional and spiritual. For this reason, our holistic approach honors the connection between body, mind and spirit. We gently heal physical deficiencies as emotional health is restored. Physical activity provides a means to relieve stress and anxiety and boost mood-enhancing endorphins and is a healthy recovery skill clients can take with them after they leave our drug and alcohol rehab center.
Moderate physical activity is incorporated into each client’s treatment plan and considers their specific abilities, physical challenges and comfort level.
Clients typically participate in at least one group fitness class each day. Classes may include yoga, Pilates, strengthening and stretching, Zumba and water aerobics.
Clients are encouraged to use the fitness facilities during group fitness classes as well as during personal time.
Highlights of our fitness facilities include:
Learn more about our holistic approach to drug rehab treatment. Call now to speak with a recovery specialist.