Fitness Classes

Physical Fitness

Addiction recovery involves healing all aspects of the person — physical, emotional and spiritual. For this reason, our holistic approach honors the connection between body, mind and spirit. We gently heal physical deficiencies as emotional health is restored. Physical activity provides a means to relieve stress and anxiety and boost mood-enhancing endorphins and is a healthy recovery skill clients can take with them after they leave our drug and alcohol rehab center.

Moderate physical activity is incorporated into each client’s treatment plan and considers their specific abilities, physical challenges and comfort level.

Group Fitness Classes

Clients typically participate in at least one group fitness class each day. Classes may include yoga, Pilates, strengthening and stretching, and water aerobics.

Fitness Facilities

Clients are encouraged to use the fitness facilities during group fitness classes as well as during personal time.

Highlights of our fitness facilities include:

  • Gym with a variety of fitness equipment
  • Group fitness room
  • Outdoor heated pool
  • Treadmills
  • Elliptical machines
  • Stationary bikes
  • Multipurpose sports court for tennis and basketball
  • Free weights
  • Universal weight machine
  • TRX straps
  • Stability balls

Learn more about our holistic approach to drug rehab treatment.  Call now to speak with a recovery specialist.

Editorial Staff

Written by

Editorial Staff

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Clarity Way

Clarity Way
544 Iron Ridge Rd
Hanover, PA 17331


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